How active is my child each day? Do they really reach the recommended one hour of physical activity when they are at school for so long? Is a fitness tracker even appropriate for children? Here are our thoughts:
Are Our Children Active Enough?
Are Our Kids Active Enough? I have admit that I had no idea what the “official guidelines” were for the level of activity in children. I always just imagined the more the merrier and quite frankly that is how I feel it should be, but nowadays we really need to be talking and thinking about the […]